The Private School Leader Podcast

Episode 151: 5 Strategies To Overcome Feelings Of Loneliness And Isolation

Sep 6, 2025
Feeling isolated in a crowd is a common struggle for private school leaders. The discussion highlights the severe health impacts of chronic loneliness, linking it to anxiety and burnout. It introduces five strategies to combat these feelings: being a visible leader, fostering social interactions, connecting with loved ones, engaging with peers, and seeking professional support. The tips are aimed at turning isolation into connection, fostering emotional support, and promoting well-being. A call for reflection encourages listeners to take actionable steps this week.
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ANECDOTE

Lonely Onstage Despite The Crowd

  • Mark Minkus recounts feeling profoundly lonely while sitting among ~700 people at a school holiday concert after making the welcome speech.
  • That moment illustrates how visible leadership roles can still leave leaders feeling isolated despite being surrounded by community.
INSIGHT

Loneliness Grows With Rank

  • Loneliness increases as you move higher in the org chart because peer numbers shrink dramatically.
  • Leadership roles inherently reduce same-level collegial interactions and increase isolation.
INSIGHT

Confidentiality Deepens Isolation

  • Confidentiality and inability to vent down the org chart amplify isolation for private school leaders.
  • Leaders often carry private information they cannot share, increasing emotional distance from staff.
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