1-800-BJJ-HELP #74 How Should I Prep for my Second Competition?
Mar 17, 2024
The podcast discusses Josh's prep for his second competition, focusing on simplifying training and refining techniques. They cover strategic planning, skill development through game creation, a holistic approach to techniques, grappling with a rib injury, and athlete dedication despite injuries.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Strategic Planning for Competition
02:25 • 16min
Exploring Skill Development Through Game Creation in Jiu Jitsu
18:42 • 3min
Holistic Approach to Jiu Jitsu Techniques
22:05 • 6min
Discussion on Grappling Techniques and Dealing with a Rib Injury
27:49 • 2min
Combat sport injuries and athlete dedication
30:00 • 2min