Are you shutting down the parts of yourself you don't like, or calming them with compassion?

#1 NYT selling author, podcast host, and speaker Gabby Bernstein talks with Jessica about meeting all parts of self with love, letting a higher power take control, gurus and the importance of focusing on the teachings not the person, the power of vulnerability, giving yourself credit for making positive life changes, and Gabby opens up about her personal grieving process. They also cover experiences with Internal Family Systems, Somatic Experiencing, and EMDR.

And, Gabby even shares a live reading from her new book Happy Days! We can’t wait for you to hear this inspiring episode.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Gabby Bernstein and the inspiration behind her work!
• How she defines spirituality and the tools she uses to deepen her practice
• The process of surrender and letting a higher power take control
• Internal Family Systems, Somatic Experiencing, EMDR
• The energetic power of vulnerability
• Reframing difficult times into radical transformational moments
• Gabby’s own personal tragedies, trauma and grieving process
• A live reading from her new book Happy Days
• Gurus and the importance of focusing on the teachings not the person
• Transcendence, spirituality, mantras, meditation practices!
• Giving yourself credit for doing the work and making positive life changes

Resources: 

• The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carte
• Newsletter
• A la Carte Workshops 
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
• Sign Up for our TBM Manifestation Journal Waitlist

In The Episode:

• The Universe Has Your Back - Gabrielle Bernstein (book)
• Super Attractor - Gabrielle Bernstein (book)
• Spirit Junkie - Gabrielle Bernstein (book)
• Happy Days - Gabrielle Bernstein (book)
• Expanded x Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion
• Dr. Richard Schwartz - IFS
• Dr. Peter Levine - Somatic Experiencing
• A Return To Love - Marianne Williamson
• Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear
• Dear Gabby - How To Live A Spiritual Life - With Rainn Wilson (podcast)

Where To Find Gabby!

• @GabbyBernstein
• Happy Days - Gabrielle Bernstein (book)
• DearGabby.com/HappyDays
• Podcast: Dear Gabby
• Gabby Bernstein Linkin.bio

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

• The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
• Unblocked Inner Child 
• Unblocked Shadow 
• The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
• Unblocked Money

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

• How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
• + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
• + Unblocked Boundaries 
• + Unblocked Full Moon
• + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
• + Monthly Supported Class
• + Community Group to connect with fellow manifestors
• + Automatic access to any new offering or DI that becomes available as well!

Free Offerings to Get You Started

• The Motivation
• Free Clarity Exercise - Journal prompt + 1 Deep Imagining
• Expanded Podcast - Manifestation 101 

Submit

• Submit to Be a Process Guest
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Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Need Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise 

Other Resources

• Submit to Be a Process Guest
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
• Alexis Smart x TBM EXPANDED Flower Remedy
• Did you complete the Summer Challenge? Share your experience!