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Using Songs to Process Thoughts
- Julien Baker used songwriting as a way to explore and express irrational thoughts she wouldn't say aloud.
- Writing helped her confront feelings of inadequacy and imposter syndrome in social situations.
A Disconnected Comfort Phrase
- Julien recalls a loved one telling her, "You should try not to miss any more appointments," as a fragile form of encouragement.
- She felt the phrase was detached and sterile, reflecting the isolation in mental health struggles.
Recording in a Comforting Environment
- Julien recorded the song at Ardent Studios with her longtime friend Calvin Lobbler as engineer.
- She preferred working with someone comfortable to foster a creative environment over expensive equipment.