AI Snips
Chapters
Transcript
Episode notes
Plan Your Leisure
- Plan your leisure time, even if it seems counterintuitive.
- Planning leads to more fulfilling experiences.
Effortful vs. Effortless Fun
- Prioritize effortful fun (e.g., reading) over effortless fun (e.g., Netflix).
- Even short bursts of effortful fun add up over time.
To Be Read List
- Maintain a workable "to be read" list.
- Knowing what you want to read next makes it easier to choose reading over other activities.