The Ultimate Journey of Self-Care Identifying Your 3 'Lists' with Cory Zacker
Comparing ourselves to others cannot just steal our joy, but keep us from really identifying what our real strengths and gifts are. And as a business owner, it can keep you stuck.
Cory Zacker is a business strategist and consultant–but is also a positive psychology coach. In this chat, we discuss what can keep us stuck in making decisions–and what keeps us from making progress–both in business and in life. In showing ourselves compassion–we not only prioritize what our self care is, but we can be the example of it. And one of the ways we can do that is forming our ‘three lists’--to help us prioritize what we do, and how we do us.
SPONSOR:
The Ultimate Journey of Self care is proud to be sponsored by BUOY Hydration - The newest in ‘squeezable’ hydration products!
Use our coupon code CUFit20 for a 20% discount at justaddbuoy.com
GUEST LINKS:
RESOURCES MENTIONED IN THE EPISODE:
Cory's Master class - Crazy to Calm - details in the episode
PODCAST WEBSITE & SM LINKS:
Check out our retreats! www.cufitnessretreats.com
Website: www.cufitness.com
Become a supporter: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/
If you are a health/fitness/wellness entrepreneur, or a coach --join our NEW group for coaches and entrepreneurs: INNOVATE and GROW for Fitness, Health, Wellness and Coaching Entrepreneurs | Facebook
Facebook: https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks
Join my Facebook Community: LIving your Ultimate Life through Fitness and Self Care: https://www.facebook.com/groups/743439322342659/
Instagram: @thealisonk
Twitter: @ahkats
The Ultimate Journey of Self-Care Podcast - CU Fitness
Leave a REVIEW on Podchaser: Podchaser – Podcast Reviews, Credits, Playlists, & More