The Knowledge with David Elikwu

92. Neuroscience, Writing, and Mindful Productivity with Anne-Laure Le Cunff

Mar 28, 2024

Neuroscientist, writer, and entrepreneur Anne-Laure Le Cunff discusses the importance of journaling, embracing uncertainty, balancing confidence and humility, and her journey from Google to Ness Labs with host David Elikwu. They also explore the evolution of writing, integrating note-taking, mental health, career paths, and practical manifestation techniques.

38:49

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Episode guests

Anne-Laure Le Cunff

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Episode notes

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Quick takeaways

Reflection on past work leads to personal growth, embracing cringe signifies progress.

Journaling fosters clarity, creativity, and self-expression, balancing digital and analog tools.

Deep dives

Embracing Growth Through Reflection

Reflecting on past projects and experiences allows for personal growth. Embracing a 'good kind of cringe' when looking back on previous work signifies progress and learning. The importance of journaling and balancing digital and analog tools for creativity and personal development is highlighted. The journey of self-discovery and continuous improvement through reflection and applying lessons learned is emphasized.

Introduction

3min

Evolution of the Writing Process

10min

Exploring the Integration of Note-Taking, Creativity, and Mental Health

3min

Embracing Narratives and Career Paths

19min

Exploring Practical Manifestation and Identity-Based Habits

3min

David speaks with Anne-Laure Le Cunff, a neuroscientist, writer, entrepreneur, and the founder of Ness Labs, which provides content, coaching, courses and community to help makers put their minds at work.

They talked about:

📒 The importance of journaling

✍️ Developing as a writer

👩‍💻 Anne-Laure's journey from Google to Ness Labs

🧠 Embracing uncertainty and building a platform

😬 Why being cringe is crucial to success

⚖️ Balancing confidence and humility

👨🏾‍💻 About David Elikwu:

David Elikwu FRSA is a serial entrepreneur, strategist, and writer. David is the founder of The Knowledge, a platform helping people think deeper and work smarter.

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