The Football Coaching Podcast with Joe Daniel

Attacking the 4-2-5 Defense with Zone Scheme Run Plays

Sep 7, 2023
The podcast discusses the weaknesses of the 4-2-5 defense in football and how to exploit them using zone scheme run plays. They also explore different ways to expand the zone scheme, such as utilizing shifts and unbalanced formations to create mismatches. The chapter concludes with a discussion on transitioning from a 4-2-5 to a 3-4 defense system and the use of zone schemes in play calling.
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Scheduling Challenges with Coaches
01:46 • 7min
3
Analyzing the Challenges of Facing a 4-2-5 Defense and the JDFB Foundations
08:52 • 3min
4
Revolutionizing Speed Training for Sports
12:12 • 2min
5
Weaknesses of the 4-2-5 Defense in Football
14:15 • 5min
6
Exploiting Weaknesses of the 4-2-5 Defense with Zone Scheme Run Plays
19:38 • 23min
7
Expanding the Zone Scheme
42:12 • 21min
8
Shift Formation, Army Base Names, and Defensive Package Changes
01:03:06 • 2min
9
Transitioning to a 3-4 Defense and Using Zone Schemes in Play Calling
01:04:44 • 10min