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Heal Thy Self with Dr. G
New Year Reflection & Sustainable Resolutions Knowledge Bomb w/ Dr. G | Episode # 242
Dec 25, 2023
52:03
Dr. G goes through some of his end-of-year gratitude practices, checking in with ourselves and the year behind us, and how it can help ground you in making and keeping your resolutions.
We also get into the bare essentials and pillars of health that you should be incorporating into your resolutions and your wellness routine going into 2024.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode