Dr. G goes through some of his end-of-year gratitude practices, checking in with ourselves and the year behind us, and how it can help ground you in making and keeping your resolutions.
We also get into the bare essentials and pillars of health that you should be incorporating into your resolutions and your wellness routine going into 2024.
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Hosted by Doctor Christian Gonzalez N.D.
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Heal Thy Self with Dr. G