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51. Ash Butterss - Behind the Smile: A Journey from Addiction to Authenticity

You’re listening to the "Unhooked Podcast.” Welcome back to the show.

My guest today is Ash Butterss.

Ash is a well-being mentor and the creator and host of Behind The Smile – a recovery podcast designed to remove the stigma around mental health, trauma and addiction.

After making the decision to get sober in 2020, Ash set out on a mission, quitting her corporate job and diving deeply into the world of self-development and recovery. Her mission is to smash through the stereotype that surrounds addiction and to help people live a fulfilled life connected to their purpose.

In this episode Ash is going to take us on a personal journey into the depths of her own struggle with addiction.

We'll delve into the topics of

codependency
What approval sucking looks like, and how to stop people pleasing
the importance of authenticity and the healing that comes from honest relationships.
And Finally, the heavy issue of shame and its role in addiction.

So, get ready to be inspired, enlightened, and moved as we embark on this episode of the "Unhooked Podcast.”

https://www.instagram.com/ashbutterss/ ---- www.ashbutterss.com ----- www.linkedin.com/in/ashbutterss/