Melie Kerr's Battle with Mental Health - White Ferns & IPL Cricket Star OPENS Up

Melie (Amelia) Kerr is a ridiculously talented cricket player from Wellington. 

She is also wise beyond her age. She is the youngest podcast guest ever (I think) but already has been through so much and has an ability to share her journey in a way that we can all gain from.

Melie took me back to her darkest period back in 2021 and shares some pretty dark stuff, I know its not easy to revisit this stuff so I can’t thank her enough. 

As well as being an incredible cricketer she has also become a powerful mental health advocate by sharing her own struggles with her incredible video series, “Treading Water”

https://outoftherough.nz/

Thanks so so much to the sponsors of this episode: 

Generate Kiwisaver: https://www.generatewealth.co.nz/

Radix Nutrition: https://radixnutrition.co.nz/

Generate is an award winning, NZ owned and operated, Kiwisaver provider with a track record of strong long-term performance.

And Radix Nutrition who make incredible products from their factory in the Waikato, including the best protein powder I’ve ever tasted.

If you feel like you could do with some additional help or support after listening to Melies story, please utilize some of these awesome resources:

Free call or text 1737 to talk with a trained counsellor, anytime.

Lifeline 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) - here to help

Samaritans 0800 726 666 – for confidential support for anyone who is lonely or in emotional distress

Depression Helpline 0800 111 757 or free text 4202 – to talk to a trained counsellor about how you are feeling or to ask any questions www.depression.org.nz

Healthline 0800 611 116 – for advice from experienced health staff

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