The Dom Harvey Podcast

On the 30th of September 2025, Nigel Latta passed away. He was only 58.The week before, he went to see his oncologist and was given the heartbreaking news his body couldn’t take any more treatment.He arrived at the meeting optimistic but pivoted to acceptance immediately.That sums up Nigel Latta- he died the way he lived: brave, courageous, fearless, resilient, considerate.This episode was originally recorded in 2024, not long after Nigel Latta received his terminal cancer diagnosis. It is being re-released now, following his recent passing, with deep respect for the extraordinary man he was.What you're about to watch is not a conversation about death — it's a powerful reflection on life. In this interview, Nigel speaks with clarity, humour, humility and strength about facing the end, loving deeply, working with purpose, and the beauty of being human — flaws, fumbles, feelings and all.He talks openly about:Getting the diagnosis and telling his familyPractising the resilience he once taughtConfronting mortality without fearWhat really matters in the endWhy he doesn't care about legacyRegrets, gratitude, and learning how to just “be”Nigel was many things: psychologist, broadcaster, author, mentor, mate. But above all, he was real - and this conversation is one of the most honest things you’ll ever hear.Rest easy, Nigel. Thank you for everything.****** Massive thanks to my long-term podcast sponsors, Generate.If I could ask you to do one big favour — for me and for yourself — it would be to consider getting KiwiSaver advice from Generate, like I did.The decisions you make with your KiwiSaver now could have a big impact on how much you have to live on in retirement. And if you’ve never had KiwiSaver advice before, you could be missing out.Generate has a strong track record of long-term performance — You can check out their latest returns on their website.They also have advisers who can come to you and help you figure out the right KiwiSaver setup for your goals — no pressure, just good advice.I met with one when Generate came on board as a sponsor back in 2023 — and honestly, I wish I’d done it sooner.Head to generatekiwisaver.co.nz/dom to book a chatThe issuer of the scheme is Generate Investment Management Limited. To see their Product disclosure statement see generatekiwisaver.co.nz/pds Past performance does not guarantee future returns.And just a reminder — everyone’s situation is different, so I recommend getting expert advice before making any financial decisions.  Hosted on Acast. See acast.com/privacy for more information.

Suzanne Lynch is a true icon of New Zealand music, with a career spanning more than 60 years- she’s still going strong too and has no plans of slowing up.She first rose to fame and became a household name in New Zealand with her sister as a duo called The Chicks back in the 1960s.From there, she went on to work with some of the biggest names in music: including Cat Stevens, Olivia Newton-John, David Bowie and Luther Vandross.More recently she was the vocal coach on reality TV shows like NZ Idol and NZs Got Talent. And in 2020 she was inducted in the NZ Music Hall of Fame.In this conversation, Suzanne opens up about:+ The excitement and challenges of finding fame when she was only 14.+ Why she wrote her book for her grandchildren — and what she hopes they learn from her story.+ The lessons Cat Stevens taught her about music and life.+ The importance of resilience, mentorship, and choosing happiness. And much more!Suzanne is a national treasure, and this was a real treat. She has a new book out too, called “Yesterday when I was young” available at all good bookstores- it’s definitely worth checking out if you want to know more about Suzanne's incredible life and career. Hosted on Acast. See acast.com/privacy for more information.

Warren Gatland joins us for his first ever New Zealand podcast, and he doesn’t hold back!Warren is one of the true greats of New Zealand rugby and one of the game’s most respected coaches worldwide.But his story is as much (if not more) about family, resilience, and perspective as it is about rugby.In this podcast exclusive Warren opens up about:+ Why he walked away from Wales earlier this year and what life looks like now.+ The importance of family and the heartbreaking story of losing his first child at 4 months old.+ The toughest conversations of his coaching career + What he’s most proud of, what keeps him grounded, and how he defines happiness today. And why he doubts he will ever coach the All Blacks.This is Warren Gatland as you’ve never heard him before: thoughtful, funny, emotional, and deeply honest.*** Massive thanks to my long-term podcast sponsors, Generate.Generate is an award-winning KiwiSaver provider with a track record of delivering strong long-term returns for their clients- you can see their latest returns for yourself on their website.I became a client when they came on board as the show sponsor and it’s been a gamechanger for me personally- I’m kicking myself for not doing it years earlier.You can book a no obligation chat with one of their awesome KiwiSaver advisers at generatekiwisaver.co.nz/domThe issuer of the scheme is Generate Investment Management Limited. To see their Product disclosure statement see generatekiwisaver.co.nz/pdsPast performance does not guarantee future returns.And just a reminder — I’m a podcast host, not a financial adviser, so this is just general advice. I recommend getting expert advice before making any financial decisions. Hosted on Acast. See acast.com/privacy for more information.

Robert Scott is a New Zealand broadcasting legend with a 40-year career on New Zealand radio, best known for his recent 19-year stint on The Breeze. He also happens to be one of my oldest friends. We first met and became mates in Palmerston North around 35 or 36 years ago.This podcast is a celebration of my mate’s life and career. And it’s also a celebration of the best sorts of friendships- the very long-term ones.In this conversation we talk about:+ Robert’s recent prostate cancer diagnosis and the importance of early detection+ The highs and lows of a 40-year radio career (and why he walked away)+ Growing up in the UK and moving to New Zealand as a child+ Bullying, resilience, and lessons that shaped him+ Friendship, loyalty, and what really matters as you get older. And so much more. Get in touch! Dom@Podlab.nz Hosted on Acast. See acast.com/privacy for more information.

You may or may not know the name, but Mark Rocket is one of the most intriguing kiwis you’ll ever meet. He is the first and only New Zealander to ever go into space- he went on a 10-minute flight on the Jeff Bezos owned “Blue Origin” spacecraft earlier this year.Mark is an entrepreneur who has had a lifelong obsession with space. He made a lot of money in the early years of the internet. Then, after legally changed his surname to Rocket, he became an early investor and half owner of RocketLab with Sir Peter Beck.He is also the founder of Kea Aerospace, a Canterbury company developing solar-powered aircraft that could change how we explore and observe our planet.This podcast is a small part of the whole incredible Mark Rocket story.***Massive thanks to my long-term podcast sponsors, Generate.If I could ask you to do one big favour — for me and for yourself — it would be to consider getting KiwiSaver advice from Generate, like I did.The decisions you make with your KiwiSaver now could have a big impact on how much you have to live on in retirement. And if you’ve never had KiwiSaver advice before, you could be missing out.Generate has a strong track record of long-term performance — You can check out their latest returns on their website.They also have advisers who can come to you and help you figure out the right KiwiSaver setup for your goals — no pressure, just good advice.I met with one when Generate came on board as a sponsor back in 2023 — and honestly, I wish I’d done it sooner.Head to generatekiwisaver.co.nz/dom to book a chat The issuer of the scheme is Generate Investment Management Limited. To see their Product disclosure statement see generatekiwisaver.co.nz/pds Past performance does not guarantee future returns.And just a reminder — everyone’s situation is different, so I recommend getting expert advice before making any financial decisions. Hosted on Acast. See acast.com/privacy for more information.

Jimi Hunt is a mental fitness advocate. It’s a role he fell into after experiencing poor mental health and having a rock bottom moment.His passion is sharing his lessons on resilience, growth and navigating adversity.He is the founder of an organization called Live More Awesome and has done some huge attention-grabbing stunts to get the conversation started about mental fitness- like building the worlds largest waterslide, walking the length of New Zealand and even paddling the length of the Waikato River on an inflatable Lilo.In this conversation, Jimi open’s up about the tools that helped him survive his toughest days, and why asking for help is the bravest step anyone can take.This is Jimi's story. But there are tools in here that we can all use to live happier healthier lives.It’s a conversation about connection, compassion, and finding meaning through adversity.I hope you like it. And if you know someone who you think could benefit from listening to it, please share it.Mental Health Support in NZ (24/7 & Free)📞 1737 – Call or text to talk to a trained counsellor📞 Lifeline – 0800 543 354 | Text 4357 (HELP)📞 Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO)📞 Youthline – 0800 376 633 | Text 234 | talk@youthline.co.nz📞 Depression Helpline – 0800 111 757 | Text 4202📞 Anxiety Helpline – 0800 269 4389📞 If you or someone you know is in immediate danger, call 111.  Hosted on Acast. See acast.com/privacy for more information.

Dr. Karlina Tongotea has two very different day jobs: she’s a GP in South Auckland, and she’s also a two-time world champion powerlifter.In this episode we chat about:+ What it’s really like being a doctor in our health system+ How she discovered powerlifting (and got ridiculously good, really quickly)+ The highs and lows of competing at world champs+ Burnout, mental health, and how lifting helps her cope+ Family, culture, and why her parents are her biggest inspirationDr. Karlina Tongotea is one of the most inspiring and driven Kiwis you have possibly never heard of so this was really cool to connect with her on the podcast to learn more about her. She has such good energy, and I hope you guys like this one.***Massive thanks to my long-term podcast sponsors, Generate.If I could ask you to do one big favour — for me and for yourself — it would be to consider getting KiwiSaver advice from Generate, like I did.The decisions you make with your KiwiSaver now could have a big impact on how much you have to live on in retirement. And if you’ve never had KiwiSaver advice before, you could be missing out.Generate has a strong track record of long-term performance — You can check out their latest returns on their website.They also have advisers who can come to you and help you figure out the right KiwiSaver setup for your goals — no pressure, just good advice.I met with one when Generate came on board as a sponsor back in 2023 — and honestly, I wish I’d done it sooner.Head to generatekiwisaver.co.nz/dom to book a chatThe issuer of the scheme is Generate Investment Management Limited. To see their Product disclosure statement see generatekiwisaver.co.nz/pds Past performance does not guarantee future returns.And just a reminder — everyone’s situation is different, so I recommend getting expert advice before making any financial decisions.  Hosted on Acast. See acast.com/privacy for more information.

Greg Murphy is one of New Zealand’s most iconic motorsport figures — a four-time Bathurst 1000 winner whose name is etched into history thanks to his legendary “Lap of the Gods” in 2003.In this episode, Murph opens up about:+ The story behind Lap of the Gods and how it changed his career forever+ His friendship with the late Peter Brock and what he learned from him+ Holden vs Ford rivalries, brutal penalties, and why today’s racing feels “sterile”+ The crash at 16 that nearly ended everything — and how it sparked his lifelong passion for road safety+ Why he believes New Zealand roads are more dangerous than racing tracks, and what needs to change+ Balancing fame, family, and mental health in a high-pressure careerFrom adrenaline-fuelled wins to raw reflections on loss, politics, and purpose, this is Greg Murphy like you’ve never heard him before. Hosted on Acast. See acast.com/privacy for more information.

Laurie Mains was an All Black through the 1970’s and an iconic coach of the All Blacks in the 1990s. He was the coach who discovered Jonah Lomu and narrowly lost the Rugby World Cup to South Africa in extra time.This is an unmissable conversation about rugby, sacrifice, and controversy.Its an “away game” too. In a first for the podcast, we filmed this episode remotely at the Wakatipu rugby clubrooms in Queenstown.In this exclusive interview, Laurie opens up about:+ The 1995 RWC food poisoning scandal & his evidence+ Coaching and mentoring Jonah Lomu+ His feud with Rassie Erasmus+ Regrets, sacrifices, and giving his life to rugby+ Memories of Colin Meads, Michael Jones, JK, Foxy & moreThis is the untold story of one of New Zealand’s most influential rugby figures.***Massive thanks to my long-term podcast sponsors, Generate.Generate is an award-winning KiwiSaver provider with a track record of delivering strong long-term returns for their clients- you can see their latest returns for yourself on their website.I became a client when they came on board as the show sponsor and it’s been a gamechanger for me personally- I’m kicking myself for not doing it years earlier.You can book a no obligation chat with one of their awesome KiwiSaver advisers at generatekiwisaver.co.nz/domThe issuer of the scheme is Generate Investment Management Limited. To see their Product disclosure statement see generatekiwisaver.co.nz/pdsPast performance does not guarantee future returns.And just a reminder — I’m a podcast host, not a financial adviser, so this is just general advice. I recommend getting expert advice before making any financial decisions.**The views, thoughts and opinions expressed in this podcast belong solely to the host and guests and may not reflect the views of the show sponsors** Hosted on Acast. See acast.com/privacy for more information.

Jake Robertson from Hamilton is one of New Zealand’s fastest runners of all time.Jake and his twin brother Zane moved to Kenya when they were 17 to train with the world’s best runners. And it paid off, big time. Jakes times are some of the fastest ever recorded by a kiwi over 10km, half marathon and the marathon.Then in 2023, Jakes twin brother Zane received a lengthy ban for doping. An indiscretion that has also had huge negative repercussions for JakeThis podcast is part of the Jake Robertson story.+ His early years in Hamilton being bullied for looking different.+ His reflections on moving to Kenya as a teenager and getting so sick he almost died.+ Training with Eliud Kipchoge and other world champions.+ The impact his brother’s doping ban has had on him. And much more.Jake is for the most part pretty media shy and reserved- this is maybe the most open and reflective he has ever been in an interview before.He was back home in New Zealand for some cancer treatment which we touch upon in this episode.I hope you like it.Listen to his brother Zane’s side of the story here, where he spoke exclusively to The Dom Harvey Podcast just 24 hours after news broke of the ban: RO! EXCLUSIVE - Disgraced athlete Zane Robertson shares his story | Runners Only! wth Dom Harvey***Huge thanks to my friends at Radix for sponsoring this episode.Like Jake, Radix is made in the Waikato. Unlike Jake, Radix have no plans to relocate to Kenya at 17.There instant breakfasts must be sampled to understand just how good they are.You can literally just tear the bag open, pour water in and eat. That one meal will give you 21g of protein and 1 and a half of your 5-a-day. It will fill you, you will feel good…and most importantly it tastes INCREDIBLE. Did I mention its healthy too? I knock back a breakfast before a long run and it keeps me going for hours.Check Radix out for yourself athttps://radixnutrition.co.nz/And use the code DOM for 15% of everything in the storeTry it once and I promise you’ll be a fan for life. Hosted on Acast. See acast.com/privacy for more information.