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Quick takeaways
- Develop self-confidence by practicing 4 pillars: perspective, opportunities, skills, authenticity.
- Master perception to enhance social interactions, see beyond initial impressions, and act with genuine curiosity.
Deep dives
Developing Self-Confidence and Overcoming Negative Thoughts
Lack of confidence often hinders individuals from pursuing their goals, as they get overwhelmed by negative thoughts about what others might think about their decisions. People struggle with self-trust and confidence, facing emotional hurdles that impede their progress. To combat this, individuals need to focus on developing self-confidence through practicing the four pillars: developing perspective, perceiving opportunities, practicing skills to face challenges, and embracing authenticity.
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Listen to the best highlights from the podcasts you love and dive into the full episode