Are you competitive?

Competitiveness seems to surround us in every area of modern life. In healthy balance it can foster great team work and resilience, but left unchecked it can force us out of alignment with our values and lead us off course, feeling empty and unfulfilled.

The environments we enter as young children, the parenting styles we are exposed to and the approach that teachers take with us in school all play a part in shaping our relationship with what it means to 'win at life'.

This episode encourages a playful exploration of how significantly competitiveness shows up in our lives - in our heads, our homes, or workplaces and the settings we choose for our children.

Join the UK's leading burnout experts, Jayne Morris and Dylan Cox as they take a light hearted, but thought provoking deep dive into the topic of competitiveness. You will discover the Balanceology team's top tool for identifying your core values, as well as tips on how to course correct any areas where you are out of alignment.

The values booklet mentioned in this podcast is available via our website - simply pop your details in our subscription box and it will be winging its way directly over to you :)

Balanceology is a leading coaching company that focuses on supporting individuals and organisations in the prevention of workplace burnout. Our main offerings include talks, workshops and trainings, coaching and burnout recovery retreats.

www.balanceology.uk

Jayne Morris is the UK's leading executive burnout coach and author of the bestselling 'Burnout to Brilliance - Strategies for Sustainable Success'. She is ICF MCC accredited, holds a PG Cert in Coaching, Advanced Diploma in Integrative Art Psychotherapy, is a Certified Coach Supervisor and has over 15 years' experience helping individuals and organisations prevent and recover from burnout - www.jaynemorris.com

Dylan Cox is a coach-counsellor specialising in self-esteem and confidence. He is an experienced facilitator and presenter.

E14: Competitiveness