Start your day at night

Episode #804

Funfact : Did you know that the word 'Huna' describes the spiritual practices of the people of Hawaii?

A lot of the healing practices in Hawaii revolve around nature and one's relationship with nature. It's an inclusive style of healing. One of the interesting practices of Huna, is that they believe that the new day starts at sunset. They think that the night is full of power and possibilities, because we dream at night. Imagine, starting your day with a dream. Once you wake up, you work hard to change your dream into reality.

Tune in to this episode of #TheHabitCoach podcast with Ashdin Doctor, to find out more!

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