

188: Kelly Corrigan: The Power of Vulnerability
9 snips Dec 26, 2024
Kelly Corrigan, a New York Times bestselling author and engaging host, shares her profound insights into vulnerability drawn from her experiences with cancer. She discusses how being open about pain creates deeper connections with others, emphasizing that our struggles can foster intimacy. Kelly reflects on the bonds formed during her chemotherapy journey, the importance of accountability in relationships, and how shared experiences can lead to healing. Her heartfelt story encourages us all to embrace authenticity and navigate life's challenges together.
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Sharing Cancer Diagnosis
- Kelly Corrigan shares her experience of being diagnosed with breast cancer at 36.
- She chose to share her experience with loved ones, creating deeper connections.
Emotional Synchronicity
- Follow your loved ones' emotions during times of crisis.
- Avoid trying to coach them out of their feelings; instead, try to feel with them.
Surviving Hardship
- Many hardships are survivable, though people are permanently changed by them.
- Be a supportive friend by allowing others to express their sadness without trying to fix it.