EP223: Avoid Meltdowns & Shutdowns with ADHD Communication Tools

Meltdowns aren’t always what they seem, and your child’s silence might be saying more than you think. In this episode, we explore the hidden connection between communication struggles and emotional blow-ups. Therapist Holly Blanc Moses joins us to unpack the subtle signals parents often miss, the assumptions that can get in the way, and the small shifts that can transform your relationship. If you’ve ever wondered what’s really going on behind the shutdowns, this conversation will make you think twice and inspire you to try something new.

What to expect in this episode:

• Why meltdowns may be signs of unmet needs instead of intentional behavior
• How communication breaks down when a child doesn’t feel safe or understood
• The surprising impact of modeling your own emotions in everyday moments
• How one word like “because” can shift a shutdown into a conversation
• What happens when you stop labeling and start connecting instead
  
  

About Holly Blanc Moses, M.S., LPA, LCMHC

Holly is a Licensed Psychological Associate and Licensed Clinical Mental Health Counselor, with over 27 years of experience in the field. A neurodivergent psychologist and mom of two, she specializes in supporting children, teens, and families navigating ADHD, autism, anxiety, and emotional regulation. Holly is also the host of The Autism ADHD Podcast and founder of Crossvine Counseling.

Connect with Holly 

• Website: Crossvine Counseling | Holly Blanc Moses |  Let's Connect! 
• Podcast: The Autism ADHD Podcast
• Facebook: Holly Blanc Moses 
• Instagram: @hollyblancmoses
• LinkedIn: Holly Blanc Moses

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https://impactparents.com/avoid-meltdowns-shutdowns-with-adhd-communication-tools

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