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The Garage Strength Podcast

A Better Way To Maximize Athletic Potential... We've Been WRONG For Decades

Apr 2, 2024
01:06:33

After years of working with elite athletes, Dane has always had an issue with the metrics used to define athletic potential and the force velocity curve. Today we breakdown a new way to measure athletes that could change the way we look at sports performance training.


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Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs

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