The Excellence Cartel cover image

The Excellence Cartel

Episode 156: Masculinity and Mental Health

Nov 15, 2022
01:07:32

Episode 156: Masculinity and Mental Health  Today we were joined by Nick Komodina to discuss the male struggle with ego, pain, communication, emotions, and abandonment.  Men's mental health is a topic that is thankfully gaining more attention and awareness. Men are more likely to commit suicide when facing failure and many men abuse drugs, alcohol, women, and money - to escape pain.  Nick talks about the 4 pillars of life, and how most men build a lopsided foundation, often focusing on money and physical strength, especially in our industry, and how a conscious rebalancing of the 4 pillars will lead to a happier and more sustainable existence.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode