Episode 156: Masculinity and Mental Health

Episode 156: Masculinity and Mental Health  Today we were joined by Nick Komodina to discuss the male struggle with ego, pain, communication, emotions, and abandonment.  Men's mental health is a topic that is thankfully gaining more attention and awareness. Men are more likely to commit suicide when facing failure and many men abuse drugs, alcohol, women, and money - to escape pain.  Nick talks about the 4 pillars of life, and how most men build a lopsided foundation, often focusing on money and physical strength, especially in our industry, and how a conscious rebalancing of the 4 pillars will lead to a happier and more sustainable existence.