EP 197: Protest Behavior and Building Secure Attachment

In today’s episode I do a deep dive into: PROTEST BEHAVIOR 

 

In order to build secure attachment we need to learn what we do INSTEAD of protest behavior 

 

Inside of todays Episode: 

• I help you identity what protest behavior looks like 
• Teach you WHY protest behavior occurs 
• Give you the formula for what you should be doing instead of protest behavior if you want to build a secure attachment style 

Listen if you are dating, or trying to build a relationship you need this episode! 

 

It will be particularly helpful to you if you have struggled with anxious attachment or avoidant attachment strategies in your dating life! 

 

Tune in today and make sure you take notes if needed!!

 

If you are listening and have realized you want to stop using protest behaviors and learn how to attract the securely attached great relationship you’ve always wanted; I’ve got good news! 

 

The E.S.L. Program is open for applications! Click here to apply!