

327: Transforming shame into power. Yes, it’s possible. (ft. Jason Lange & Luke Adler)
9 snips Sep 20, 2024
In this engaging discussion, Jason Lange, a specialist in transforming shame, and Luke Adler, an expert in emotional healing, tackle the heavy topic of shame's grip on sexuality and personal power. They share powerful personal stories of vulnerability and healing, illustrating how confronting shame can lead to liberation and deeper connections. The conversation emphasizes the importance of open communication and compassion in overcoming generational fears and building authentic relationships. Emotional well-being's impact on physical health is also explored.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 5min
Shame and Connection in Men's Lives
05:14 • 26min
Navigating Generational Fears in Sexual Expression
30:55 • 3min
Liberating Sexual Shame
33:40 • 25min
The Connection Between Emotions and Physical Health
58:41 • 3min
Liberating Shame and Embracing Authenticity
01:01:27 • 6min
Exploring the Depths of Shadow Work for Lasting Change
01:07:19 • 2min