327: Transforming shame into power. Yes, it’s possible. (ft. Jason Lange & Luke Adler)
 9 snips 
 Sep 20, 2024  In this engaging discussion, Jason Lange, a specialist in transforming shame, and Luke Adler, an expert in emotional healing, tackle the heavy topic of shame's grip on sexuality and personal power. They share powerful personal stories of vulnerability and healing, illustrating how confronting shame can lead to liberation and deeper connections. The conversation emphasizes the importance of open communication and compassion in overcoming generational fears and building authentic relationships. Emotional well-being's impact on physical health is also explored. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7 
 Intro 
 00:00 • 5min 
 Shame and Connection in Men's Lives 
 05:14 • 26min 
 Navigating Generational Fears in Sexual Expression 
 30:55 • 3min 
 Liberating Sexual Shame 
 33:40 • 25min 
 The Connection Between Emotions and Physical Health 
 58:41 • 3min 
 Liberating Shame and Embracing Authenticity 
 01:01:27 • 6min 
 Exploring the Depths of Shadow Work for Lasting Change 
 01:07:19 • 2min 

