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Brain As A Prediction Engine
- The brain functions as a continuous prediction engine, anticipating events millisecond to millisecond.
- This predictive processing underlies rapid actions like hitting a fastball by using movement cues before the event arrives.
We Internally Rehearse Others' Actions
- Observing someone making a movement triggers internal covert rehearsal of that action in your brain.
- This unconscious imitation helps preparedness and creates social bonding when done subtly.
Rehearse Until Performance Is Automatic
- Practice skills until performance becomes automatic to appear authentic and connect with audiences.
- Avoid conscious effort during performance because visible strain signals inauthenticity to listeners.