In this episode, our hosts Sheila Lord and Peter Kelly speak with Dr Michael Drayton, an Executive Coach, Organisational Consultant and Clinical Psychologist, and author of the book Anti-burnout. Michael speaks about what is Burnout at the workplace and how that impacts our life. He defines Burnout as an occupational phenomenon caused by chronic stress.
If you're interested in purchasing Michael's book on Amazon, click here: https://www.amazon.com/Anti-burnout-Create-Psychologically-High-performance-Organisation-ebook/dp/B08PKNC9K9
To get a copy of the free preview click here: https://www.bmrhealthandwellbeing.co.uk/resource-library
