

My Coaching Truths
May 30, 2024
Discover the evolution of a coaching philosophy that started in a New York conference room and shaped a career. Unpack the journey of self-discovery for young athletes transitioning to high school, emphasizing inclusivity. Explore the balance between skill and versatility in running, along with the vital role of strength training. Dive into coaching insights that highlight the importance of a supportive environment and the purpose behind each run, fostering self-belief and mutual encouragement among team members.
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