What The Bleep is Behaviour Change Anyway S1/E5 Self Awareness
In this conversation, Sally and Serena discuss the importance of self-awareness and the power of becoming the observer of one's own life. They explore the role of silence and introspection in developing self-awareness and the impact it can have on behavior change. They also discuss the balance between self-awareness and action, and the importance of being of service to others. Overall, the conversation highlights the transformative potential of self-awareness and the need to cultivate it in order to live a more meaningful and purposeful life. In this conversation, Sally and Serena discuss behavior change and the role of practitioners in helping others. They explore the factors that influence behavior change and emphasize the importance of personal experience in understanding and facilitating change. The conversation concludes with a reflection on the significance of embracing deeper questions.
Serena’s Links
Instagram: https://www.instagram.com/serenapsychologist/
Website: https://thepsychologyschool.co/
Sally’s Links
Instagram: https://www.instagram.com/sallygarozzomindmentor/
Website: https://www.sallygarozzo.com