Tune in today to hear:

-Immune-boosting herbs we’re loving now

-How to support yourself nutritionally when weaning off SSRIs

-Supplements to consider when coming off anti-depressants

-Nutrition to support the brain and mood

-Gluten & the brain

-Talking about gluten sensitivity

-Thyroid health & the brain

-How to test the thyroid

-Eczema triggers

-Specific diets to try for eczema relief

-Supplements & life practices for eczema relief

-Is Jillian Michael’s keto stance legit?

Immune Boosting Hot Chocolate Recipe: https://www.erinholthealth.com/erin-holt-health-1/immune-boosting-hot-chocolate

Follow Kyle on instagram: https://www.instagram.com/rootdownnutrition/

Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services

Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/