Fueling Greatness

The Science of Rapid Fat Loss with Prof. Bill Campbell

7 snips
Jun 18, 2024
In this podcast, Prof. Bill Campbell discusses the science of rapid fat loss and managing weight fluctuations for optimal athletic performance. They cover adherence in dieting, protein intake for muscle preservation, combating diet fatigue, and practical strategies for fat loss. The conversation provides evidence-based insights and tips for achieving health and fitness goals.
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