Baby-Led Weaning with Katie Ferraro 5 BLW Sauce Recipes to Make Swallowing Safer
Feb 28, 2022
Discover how adding sauces can make baby-led weaning safer and more enjoyable! The discussion includes easy-to-make low-sodium sauce recipes like a flavorful chimichurri and creamy aioli, designed to help your little one swallow easier. Dive into a delicious Japanese sesame sauce and a nutritious marinara that the whole family can enjoy. Plus, learn about innovations in breast pump technology that make feeding more convenient for parents. Safe, tasty food has never been this fun!
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Make Foods Safer with Low Sodium Sauces
- Use low sodium sauces to add moisture to dry foods for safer swallowing in baby-led weaning.
- Sauces like Japanese sesame can help introduce allergenic foods like sesame safely.
Make Marinara Sauce from Scratch
- Make your own low sodium marinara sauce to avoid high salt and sugar in store-bought versions.
- Tomatoes provide vitamin C, which helps babies absorb iron from foods.
Chimichurri Adds Safe Fat
- Use chimichurri sauce with parsley and basil for added fat essential for babies' brain development.
- It works well with grilled meats and other dishes like pasta, adding flavor without high salt.