In this engaging discussion, Patrick Rhone, a productivity expert and owner of patrickrhone.com, delves into the concept of momentum and its importance in managing time and energy. He shares insights on starting the day with easy tasks to build momentum and introduces various types, like 'Gomentum' and 'Slowmentum.' The conversation highlights how to navigate friction in projects, the dual role of creators, and the art of distinguishing valuable diversions from distractions. Expect actionable strategies balanced with a thoughtful approach to productivity!
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Start Day With Easy Task
Pick an easy, satisfying task from your to-do list the night before to focus on the next day.
Completing this task first thing builds momentum and jumpstarts your productive day.
insights INSIGHT
Momentum Has Different Forms
Momentum exists beyond the starting burst; it includes sustained, steady progress.
"Go mentum" is the initial burst; "slow mentum" maintains steady execution over time.
question_answer ANECDOTE
Walking Prepares Writing Momentum
Mike Vardy shifted from listening on walks to thinking and capturing ideas.
He connected the walk directly to writing to leverage momentum effectively.
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Balancing Quality and Quantity for Lasting Productivity
Mike Vardy
The Productivity Diet offers a fresh perspective on productivity, emphasizing the importance of quality over quantity and encouraging readers to cultivate a deeper relationship with time. It provides actionable strategies for integrating meaningful productivity practices into daily life, focusing on intentionality, deep work, and mindful time management.
The Science of Revenge
None
James Kimmel Jr.
This episode is the latest installment in our monthly PM Talks series, where Patrick Rhone and I dive deep into ideas that shape how we manage time, energy, and focus. This month, we explored a topic that sneaks into our workflows and sustains our best efforts when used wisely—momentum.
Momentum isn’t just a starting gun. It’s a rhythm, a flow, a throughline. In this episode, we break down what momentum looks like at different stages of a project or practice, how to recognize its many disguises, and ways to harness it without burning out or blowing past friction points that deserve your attention.
Six Discussion Points:
Why starting with a satisfying, low-friction task can set the tone for your entire day
The difference between “Gomentum,” “Slowmentum,” and everyday momentum
How to align your energy and environment to keep momentum going
What friction can teach us—and how to treat it as a signal rather than a stop sign
The dual role of a creator: sustaining promotion while starting the next meaningful thing
How to tell if a diversion is worth following or just a cleverly disguised distraction
We left a lot on the table this time—and that’s intentional. Next month, we’ll be diving into the idea of sustainability, how it differs from consistency, and why it’s essential for any lasting creative or productive work. If you’ve got thoughts, comments, or suggestions for season three, drop them wherever you listen or find me online. Until then, keep the momentum going.
A Productive Conversation 
