
AuDHD Flourishing 119 Get Unstuck At Home with Dana K White
Nov 9, 2025
Dana K White, author and creator of the A Slob Comes Clean method, shares her journey from chaotic home to practical organizing guru. She introduces her container concept, emphasizing manageable decluttering and personal clutter thresholds. Dana speaks on using five-minute tasks to build trust with oneself, the value of pain in decision-making, and overcoming perfectionism. She also offers quick wins and highlights her five-step decluttering process, encouraging listeners to celebrate small victories as they transform their spaces!
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Space As The Real Decision Maker
- Containers are limits that determine how much you can keep in a space rather than mere storage objects.
- Use the size of the container to decide what stays instead of debating each item's value.
Know Your Clutter Threshold
- Your clutter threshold is the amount of stuff you can easily keep under control.
- Decluttering aims to reach that threshold so your home becomes manageable for your brain.
Take Items To Their Home Now
- Take each item to its natural home immediately instead of making decision piles.
- Doing that prevents overwhelming piles and makes interrupted sessions still improve the space.






