The ADHD Parenting Podcast
How Screens Impact ADHD Kids: Expert Insights from Dr. Alison Yeung
Mar 26, 2025
Dr. Alison Yeung, a family doctor from Ontario, sheds light on screen addiction among children with ADHD. She discusses the hidden dangers of screens and how they impact mental health, sharing stories of families who improved well-being by reducing screen time. Dr. Yeung introduces her four M's for managing screen use and the five R's to gauge smartphone readiness. The conversation emphasizes the importance of parental guidance in fostering healthier relationships with technology, ensuring kids navigate the digital world safely.
43:45
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Quick takeaways
- Excessive screen time negatively impacts children's mental health, emphasizing the need for structured routines and clear boundaries around technology use.
- Evaluating a child's maturity for smartphone readiness is crucial, as delaying exposure until after puberty supports healthier habits and mental well-being.
Deep dives
The Impact of Technology on Youth Mental Health
The discussion highlights the significant increase in mental health issues among children and adolescents, with particular emphasis on the role of screen time. Professionals in the field have noted that many children arrive seeking medication for conditions like ADHD and anxiety, yet the treatments often don't yield desired improvements. When exploring the root causes, it's evident that excessive screen time—predominantly involving phones and video games—can hinder children’s overall well-being and engagement. Research indicates that children's lack of outdoor activities and social interactions correlates with rising mental health crises, underscoring the harmful effects of extensive screen use.
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