Coach Business
187: [Live Coaching] "It's Taking Too Long" with Catherine Van Wert
Mar 26, 2025
Catherine Van Wert, a passionate coach helping others enhance their communication skills, delves into the feeling of stagnation many face in business. She navigates the emotional complexities of personal and professional growth while juggling various responsibilities. The conversation redefines momentum, advocating for a balanced perspective on progress and the value of patient, deliberate actions. Catherine highlights the need to celebrate small achievements and the importance of staying focused on personal goals despite external distractions.
21:26
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Quick takeaways
- Embracing a slower pace can cultivate patience and mindfulness, encouraging appreciation for the learning process in personal and professional growth.
- Acknowledging the emotional and cognitive demands of one's journey enables a healthier relationship with growth while navigating unique entrepreneurial paths.
Deep dives
Navigating the Feeling of Momentum
The discussion addresses the feeling of losing momentum amid a busy schedule, particularly for individuals juggling education and professional responsibilities. Momentum is characterized by adrenaline and the ability to work intensely towards goals. The focus is on the internal perception of not progressing quickly enough, likened to driving a slow vehicle on a fast track, which can lead to feelings of stagnation. This emotional experience of time slipping away emphasizes the struggle between the desire for rapid progress and the reality of current obligations.
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