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Revolutionary Left Radio

My Struggle with Obsessive Compulsive Disorder

Jun 10, 2024
Breht bravely shares his lifelong struggle with Obsessive Compulsive Disorder, discussing how it developed after a traumatic event, the varying forms it has taken over the years, and offering encouragement and hope. The podcast delves into the speaker's experiences with contamination OCD, health anxiety, existential fears, and sensory motor OCD, highlighting the impact on daily life and effective coping mechanisms like Cognitive Behavioral Therapy.
01:16:01

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Podcast summary created with Snipd AI

Quick takeaways

  • OCD manifests in different forms over time, highlighting the importance of seeking professional help for proper management.
  • Somatic OCD involves hyper-awareness of bodily processes, with mindfulness and CBT proving effective in managing symptoms.

Deep dives

Struggling with Obsessive Compulsive Disorder (OCD) from Childhood Through Adulthood

The speaker bravely shares their journey of living with obsessive-compulsive disorder (OCD) from childhood into adulthood. Starting with a traumatic experience in childhood and the onset of OCD behaviors like germaphobia, the speaker highlights the misconceptions around OCD in mainstream culture. Over the years, OCD morphed into different forms, including health anxiety in the speaker's twenties and existential crises in their mid-twenties. The podcast emphasizes the importance of seeking professional help and understanding that OCD is a genetic neurological disorder that requires proper management.

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