

My Struggle with Obsessive Compulsive Disorder
Jun 10, 2024
Breht bravely shares his lifelong struggle with Obsessive Compulsive Disorder, discussing how it developed after a traumatic event, the varying forms it has taken over the years, and offering encouragement and hope. The podcast delves into the speaker's experiences with contamination OCD, health anxiety, existential fears, and sensory motor OCD, highlighting the impact on daily life and effective coping mechanisms like Cognitive Behavioral Therapy.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 12min
Personal Account of Various Forms of Obsessive Compulsive Disorder
12:05 • 23min
Personal Journey with Somatic OCD and Coping Mechanisms
34:50 • 36min
The Prevalence and Understanding of Obsessive Compulsive Disorder
01:10:25 • 2min
Embracing and Overcoming OCD with Compassion and Support
01:12:16 • 4min