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36min chapter
My Struggle with Obsessive Compulsive Disorder
Revolutionary Left Radio
Personal Journey with Somatic OCD and Coping Mechanisms
The chapter shares a personal experience of developing anxiety-induced tinnitus and explores various forms of OCD such as health anxiety, sensory motor OCD, and harm OCD. The speaker discusses the impact of OCD on daily life, the struggle with seeking reassurance, and effective coping mechanisms like Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP).
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode