My Struggle with Obsessive Compulsive Disorder
Rev Left Radio
Personal Journey with Somatic OCD and Coping Mechanisms
The chapter shares a personal experience of developing anxiety-induced tinnitus and explores various forms of OCD such as health anxiety, sensory motor OCD, and harm OCD. The speaker discusses the impact of OCD on daily life, the struggle with seeking reassurance, and effective coping mechanisms like Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP).
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
