AI Snips
Chapters
Transcript
Episode notes
Man In The Arena Moment
- Brené Brown describes reading brutal anonymous comments after her TEDx fame and retreating into Downton Abbey reruns to numb the pain.
- She found Theodore Roosevelt's 'man in the arena' quote and decided to keep showing up despite critics.
TEDx Experiment And Hangover
- Brené Brown recounts delivering a vulnerable TEDx talk as an experiment at her university and fearing it would be a disaster.
- The talk went viral and left her with a profound 'vulnerability hangover' despite its success.
Choose Courage Over Armor
- Dare greatly means having the courage to be vulnerable by showing up and being seen.
- Ask for what you need, speak your feelings, and have the hard conversations to build courage.