Unlocking High Performance and Reprogramming Your Mind with Purdeep Sanga

Elena Apalkova introduces Purdeep Sanga and delves into his background in performance enhancement. They discuss key factors behind achieving high performance, emphasizing the importance of work-life harmony and energy management. Purdeep shares insights on reprogramming the mind for success and the crucial role of identity in shaping behavior and results. They explore the process of creating a new identity for clients and touch on energy, emotions, and their impact on entrepreneurship. The episode also highlights non-technical skills in business and the significance of mindset. It concludes with a recap, future topics, and closing remarks, along with a sponsor mention for Thrive Performance Coaching. (0:00) Introduction and Purdeep Sanga's background in performance (4:19) Key factors behind high performance (7:27) Work-life harmony and energy management (10:20) Reprogramming the mind for success (14:32) Identity's role in behavior and results (18:03) Creating a new identity for clients (22:08) Energy, emotions, and entrepreneurship insights (23:08) Sponsor: Thrive Performance Coaching (24:41) Non-technical skills in business and mindset importance (25:27) Recap, future topics, and closing remarks