AI Snips
Chapters
Transcript
Episode notes
Fear Drives Growth
- The best and biggest things in life come from experiences that scare and expand us before we feel ready.
- True growth requires embracing discomfort and sitting in the fire long enough to transform your old self.
Growth Requires Fire
- Like a glass bottle must be reheated to expand, we must endure discomfort to grow.
- Growth demands we go into the fire repeatedly until we stretch into the person who can hold our dreams.
Share Struggles To Heal
- Share your struggles with trusted people instead of isolating yourself.
- This prevents negative thought spirals and helps you move past challenges faster.


