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Psychology In Seattle Podcast
Feeling Like a Burden
Aug 23, 2024
Explore the weight of perceived burdensomeness and its impact on mental health. Delve into the structured models of suicidal thoughts and the significance of social connections. Discover the healing power of unconditional belongingness and committed relationships. Personal stories highlight challenges in managing emotional strain, especially around adolescent struggles. Lastly, a deep reflection on 'The Giving Tree' offers insights into boundaries and the complexities of giving in familial relationships.
01:26:11
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Quick takeaways
- The podcast emphasizes the impact of perceived burdensomeness and thwarted belongingness as critical factors contributing to suicidal thoughts and feelings.
- Listeners share the importance of community support and therapeutic relationships in recovering from childhood trauma and emotional neglect.
Deep dives
The Impact of Emotional Neglect and Abuse
The episode addresses the profound effects of emotional neglect and abuse experienced during childhood, as shared by a listener named Raymond. He describes how the relentless trauma inflicted by his parents and various mental health workers left him feeling invalidated and hopeless for years. The podcast highlights the significance of finding support through shared understanding and healing, emphasizing that for many listeners, like Raymond, this platform serves as a vital community that contributes to their recovery process. Raymond praises the podcast for its role in guiding him towards healthier therapeutic relationships, showcasing how such experiences can profoundly shape one’s journey toward healing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode