2min chapter

Psychology In Seattle Podcast cover image

Feeling Like a Burden

Psychology In Seattle Podcast

CHAPTER

Exploring Perceived Burdensomeness and the Need for Self-Care

This chapter examines the idea of perceived burdensomeness and its connection to feelings of thwarted belongingness. The speaker shares personal insights and promotes the value of therapy, recommending BetterHelp as a mental health resource.

00:00

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