

Why Fran Hurndall is running fom Perth to Bondi
May 2, 2025
Fran Hurndall, a dedicated British runner, strives to break the record for running from Perth to Bondi in just 34 days, while raising awareness for domestic violence. She shares her ambitious journey and the motivations behind it. Fran discusses the mental hurdles of ultra-running, revealing coping strategies like playful self-talk and breaking distances into manageable segments. Her story emphasizes the significance of community support and ignites essential conversations about domestic violence. Join her in this inspiring quest for change!
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Fran's Ultra Run Quest
- Fran Hurndall is attempting to run 3,800 km from Perth to Bondi in 34 days.
- She is the first woman to attempt under 40 days, inspired by her prior challenge dribbling a soccer ball along the coast.
Running vs. Domestic Violence
- Fran views the physical challenge of running as minor compared to the suffering in domestic violence.
- Her mindset focuses on raising awareness and support for this critical social issue.
Run Daily Routine and Support
- Fran runs with a team of four, including her partner who manages logistics.
- She practices running 110 km in about 15 hours and manages the distance by breaking it into small 10 km chunks.