Optimal Living Daily - Personal Development and Self-Improvement

3640: "Write Every Day" is Bad Advice: Hacking the Psychology of Big Projects by Cal Newport

15 snips
Jun 21, 2025
Cal Newport challenges the notion that writing every day is essential for success, arguing it may actually hinder progress on big projects. Instead, he promotes a flexible approach to scheduling that accommodates personal capacity and motivation. By focusing on deep work rather than shallow repetition, individuals can achieve greater value and connection to their projects. Embracing this mindset helps navigate the psychological challenges of tackling ambitious goals.
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ADVICE

Avoid Rigid Daily Writing

  • Avoid rigid daily writing schedules if you're not a full-time writer.
  • Flexible weekly plans increase your chance of finishing big projects by keeping motivation intact.
ADVICE

Flexible Weekly Writing Plans

  • Approach each week flexibly to fit writing into your real schedule.
  • Commit only to achievable plans to keep motivation strong and progress steady.
INSIGHT

Motivation Relies on Belief

  • You can't force your brain to create motivation artificially.
  • Motivation arises when your brain believes in both your goal and your plan to succeed.
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