Restoring Human Movement Questions From Listeners: Surfing Shoulder, Crossfit Neck, Cycling Knee
In this session I go over some question from listener's emails about their own injuries.
Case #1 Knee pain after going on a cruise ship
Case #2 Shoulder/ Trap pain with surfing
Case #3 Neck pain after a Crossfit workout
None currently
Case #4 Knee pain after golf and cycling weekly
It will be here when it's live
I go into each of these cases and break down some rehab and treatment ideas they could try next. I also go into the probable cause of their pain and some references they could look at.
You can access the show notes at https://www.p2sportscare.com/podcast/
Dr Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don't get confused by what your doctor told you in your appointment.