REAL, RAW, RELATABLE Mini Coaching Series #3 & Med - Self reflect to stay on track
We're in week 3 of the mini coaching series, an exciting four-week mini coaching series on, "What do you know you need to be in the practice of?"
The first week you determined what you need to be in the practice of and what your next best step is to be in the practice of that practice. Last week we took a look at what to do when your head or environments gets in the way of your practice. Today, we focus on three self reflection questions to check in with how your current practice is aiding your life, what it's teaching you and what's possible if you continue to stick to it.
In this explorative and much needed journey, I'll be offering you self-enquiry questions, powerful meditations, and check-ins each week to keep you on track and aligned with what truly matters to you.
Each episode will provide valuable insights and practical guidance to help you align with a meaningful practice that honours your deepest aspirations. Together we'll dig deep, tune-in and take intentional action as we honour what's important, and stay curious as to why we might sabotage.
Stay tuned for the last episode of this series and be sure to have a journal and pen by your side each episode.
UPCOMING EVENTS
Sunday Meds - 30th July, Melbourne, Australia. Book here!
ZEROFKS Dance Party - 22nd August, Melbourne, Australia. Book here!
WORK WITH ME 1:1 - Coach with Kat.
As of July 31st '23, I have space to work with x6 clients who are seeking to do the work in the area of authenticity.
SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.