Adult ADHD ADD Tips and Support Podcast – Finding Your Community

Feb 20, 2019

Discover the vital role of community for adults with ADHD. Explore how modern isolation impacts hunter-types and the significance of supportive friendships. Hear inspiring stories, including one man's extraordinary bike journey, and reflect on the essence of 'tribe.' Learn actionable tips for reconnecting with friends and building emotional support networks. Join heartfelt discussions on resilience, loss, and the transformative power of connection, celebrating the legacy of influential community members.

Ask episode

Chapters

Transcript

Episode notes

Intro

00:00 • 3min

The Importance of Community and Connections in Adulthood

02:45 • 5min

Updates on Workshops and Book Availability

07:19 • 2min

The Importance of Community and Connection

09:23 • 5min

The Power of Community for Well-Being

14:06 • 16min

Celebrating Community and Connection

30:19 • 25min

Building Supportive Connections

54:54 • 11min