Being able to share my feelilngs of gratitude for my parents has been a long process for me. I was 36 years old when I lifted the veil of denial and realized that my childhood wasn't as perfect as my parents had told me it was. After realizing I'd suffered a lot of emotional neglect that led to other abuse, I had a lot of anger towards my parents, especially my mom. It's taken seven years of consistent work for me to come to this place of acceptance, fortiveness, and now, gratitude.
I mention the Rich Roll Podcast with Whitney Cummings: https://podcasts.apple.com/us/podcast/whitney-cummings-is-doing-the-work/id582272991?i=1000586920278
Take Care, Survivors! Thank you for listening!
Healing is possible!
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Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts