Vedic Worldview

Alcohol and Vedic Meditation Part 1

Jan 10, 2022
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INSIGHT

Alcohol and the Self

  • Vedic Meditation increases our sense of Self, while alcohol does the opposite.
  • Regular meditation may reduce or eliminate the desire for alcohol.
ADVICE

Preparing for Meditation

  • Avoid drinking immediately before learning or practicing Vedic Meditation.
  • The effects of alcohol diminish within 12-15 hours, unlike other drugs.
ANECDOTE

Thom's Family Experience

  • Thom Knoles grew up in a family that enjoyed alcohol but has never had a drink himself.
  • He observed family members' drinking habits and their descriptions of its effects.
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