anything goes with emma chamberlain

becoming a better person, advice session

58 snips
Nov 9, 2025
Dive into a heartfelt advice session focused on becoming a better person. Discover strategies to break the cycle of repeating mistakes and learn how to stop oversharing in social situations. Embrace positivity as a habit by taking responsibility and pivoting your mindset. Explore the necessity of stepping out of your comfort zone for personal growth and find tips to stay present in daily life. Plus, get calming techniques for when you feel triggered, ensuring you navigate challenges with composure.
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INSIGHT

Growth As A Lifelong Journey

  • Becoming a better person is a lifelong, destination-less journey that requires ongoing work.
  • Emma says the process is fulfilling because the goal keeps you motivated without a final endpoint.
ADVICE

Slow Down To Stop Repeating Mistakes

  • Slow down to analyze recurring mistakes and find their root cause instead of relying on willpower.
  • Emma recommends writing or talking through events, then brainstorming root causes to make lasting changes.
ADVICE

Make Problems Tangible And Plan

  • Make mistakes tangible: recount events, analyze objectively, then brainstorm root causes.
  • Address the root directly so the wrong behavior stops automatically instead of relying on temptation-resistance.
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