The Gratitude Advantage

John Gordon, a bestselling author renowned for his insights on gratitude and stress reduction, joins coach Mary Miller to explore the profound benefits of thankfulness. They discuss how gratitude promotes emotional resilience and transforms negative emotions. The duo shares impactful practices like journaling and daily reflections, emphasizing gratitude's role in personal and professional growth. They highlight the importance of recognizing contributions in the workplace, illustrating how fostering a culture of appreciation enhances motivation and team dynamics.