The Diary Of A CEO with Steven Bartlett Moment 69 - People Pleasing Is Hurting You: Lewis Howes
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Aug 5, 2022 
Lewis Howes, an American entrepreneur and author, discusses the detrimental effects of people-pleasing on deep relationships. He shares how trauma can drive these behaviors and emphasizes the importance of authenticity. Lewis argues that real connections thrive when we present our true selves rather than a façade. He highlights the need to prioritize personal health and core values in relationships, revealing how true empowerment stems from self-acceptance and alignment rather than compromise.
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Hidden People-Pleasing
- People-pleasing behavior can be hidden beneath a confident exterior.
- Trauma and insecurity can drive people-pleasing, regardless of outward appearances.
Don't Compromise Values
- Avoid compromising your core values in relationships.
- Prioritize authenticity and self-respect over constantly trying to please others.
Priority Conversation
- Lewis Howes told Martha that she wouldn't be his top priority early in their relationship.
- He prioritized his health and mission, believing this would allow him to show up authentically for her.