A Really Good Cry cover image

A Really Good Cry

Lisa Bilyeu: How to Master Your Ego and Build Radical Confidence

Sep 24, 2024
01:10:36

What if the only thing standing between you and real confidence is your fear of failure?

In today’s episode, I’m joined by someone who knows exactly how to turn challenges into confidence. Lisa Bilyeu, co-founder of Quest Nutrition and the host of Women of Impact, shares her powerful insights on pushing past fear and self-doubt to unlock your full potential.

Lisa and I dive into the uncomfortable truth about confidence: it’s earned by facing failure and embracing growth. She shares her personal journey of overcoming limiting beliefs, offering practical tips on how to break through the barriers holding you back.

We also talk about the critical role of building habits that reinforce confidence, and why stepping outside your comfort zone is the only way to truly grow. Lisa’s advice on embracing failure as part of the process will leave you inspired to tackle your own challenges with courage and resilience.

What We Discuss:

  • 00:00 Intro
  • 04:49 What is Radical Confidence?
  • 07:37 Name your fear
  • 12:25 Your body stores trauma
  • 15:56 Dressing down is killing your confidence
  • 18:42 How to make confidence a habit
  • 22:52 Show up differently and watch others notice
  • 25:59 Getting out of your comfort zone
  • 29:14 Confidence vs. Arrogance vs. Ego
  • 33:31 Insecurity or ego?
  • 35:38 How to accept change
  • 39:46 Stop trying to please everyone
  • 43:37 Contempt and resentment in relationships
  • 45:16 The first step to building confidence
  • 53:35 Don’t be scared to fail
  • 56:47 Break through your limits
  • 1:06:18 Rapid fire questions with Lisa

 

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